Gain insight. Build resilience. Thrive with confidence.

The Young Adult Resilience Program (YARP) is a six-week, evidence-informed small-group program created by Dr. Victor Mensah to help participants develop greater self-awareness, strengthen emotional resilience, and build practical skills for lifelong mental wellness.

YARP is offered in two age-specific groups to foster meaningful discussion and developmentally appropriate experiences:

ENROLL IN YARP FOR AGES 14-18

ENROLL IN YARP FOR AGES 18-26

Each cohort meets for six weekly 60-minute sessions in a supportive and engaging environment. Participants are guided through meaningful discussions and reflective exercises designed to deepen their understanding of their thoughts, emotions, relationships, personal challenges, and unique strengths. Throughout the program, they will explore new perspectives, develop healthy coping strategies, and cultivate resilience that supports success in school, work, relationships, and everyday life.

Dr. Victor Mensah is a board-certified psychiatrist specializing in the treatment of complex mood and personality disorders and advanced interventional psychiatric treatments. In recognition of his exceptional commitment to education and mentorship, he was honored with the 2026 Outstanding Faculty Award by the New York County Psychiatric Society for his dedication to training resident physicians. His passion for mentorship extends beyond medical education and inspired the creation of YARP.

As the culminating component of the program, each participant will receive two private one-on-one sessions, a comprehensive psychiatric evaluation and a personalized Mental Wellness Report, providing individualized insights, recommendations, and practical strategies to support continued growth and well-being.

Enrollment is intentionally limited to maintain a personalized, interactive experience where every participant has the opportunity to engage, reflect, and grow.

Take the first step toward greater resilience and lasting personal growth. Spaces are limited. Contact us today to learn more or reserve your place in the next YARP cohort.

ENROLL IN YARP FOR AGES 14-18



ENROLL IN YARP FOR AGES 18-26



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