Therapeutic Yoga & Mindfulness
01 — Movement & Stillness $135 45 MinutesPrivate · 1 Person Experience therapeutic yoga, where mindful movement, breath, and clinical expertise come together to help you reduce stress, build…
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Young Adult Resilience Program (YARP)
Your browser does not support the video tag. Gain insight. Build resilience. Thrive with confidence. The Young Adult Resilience Program (YARP) is a six-week, evidence-informed small-group program…
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TMS Therapy for Students in New York
When medication and therapy aren’t enough, there is another way. If you are struggling with treatment-resistant depression or anxiety that interferes with your studies and social life,…
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Group Programs in New York
Our therapist-led group programs provide a supportive space to build coping skills, strengthen relationships, and connect with others facing similar challenges. Through evidence-based approaches—including drama therapy, CBT,…
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Individual Therapy for Student in New York
College is a time of massive transition. Whether you’re dealing with academic pressure, navigating relationships, or processing past trauma, our individual therapy sessions provide a safe, compassionate…
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Psychiatric Medication Management in New York
Finding the right medication is a journey, and we are here to walk it with you. Our 30-minute follow-up visits for established patients are designed to ensure…
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Psychiatric Evaluation for Students in New York
Taking the first step shouldn’t feel like a test. Whether you are struggling with focus, mood swings, or the weight of academic stress, our 45-minute psychiatric evaluation…
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